Private, personalized Pilates in an intimate Sarasota studio.

Classical foundations with a comteporary approach, tailored to your body and your goals.

The Pilates Parlour Experience

From the moment you arrive, every detail is designed to make your session feel like time just for you. After personalized movement on the Pilates apparatus, unwind with a cool down experience on the vibration plate or red light therapy. Your session ends with a refreshing wellness drink and a cool eucalyptus towel- the perfect finishing touch to your Pilates experience.

Meet Amy

With over 11 years of experience, Amy brings a thoughtful, personalized approach to Pilates, meeting each client exactly where they are. 

Classically trained through Core Pilates NYC with a 600 hour comprehensive certification, Amy has continued her education in pre/postnatal Pilates, post-rehabilation, scoliosis, osteoporosis and working with seniors. 

After years of teaching Pilates in New York, Amy brought Pilates Parlour to Sarasota with a vision of creating an intimate space where clients can move, connect, feel stronger and take a little time for themselves.  

"I love my cardio, but my body was craving restorative exercise. I found Pilates to be great for strengthening and toning, my core, whiling improving my flexibility. Amy really helped me to understand how Pilates benefits me as a runner. I love how each session was tailored to my body's need.

“Amy is an AMAZING instructor! After having kids, I wanted my pre-baby body back. I was nervous to start Pilates, but Amy was so patient, knowledgeable, and kind. She helped me with my form and made sure we started at a pace that suited me.

My main concerns were my core and back pain, and she was able to teach me new techniques to strengthen my body and alleviate my pain. I noticed a tremendous improvement in my energy and strength in only a few weeks.

I no longer dread working out. Instead, I’m determined and excited to continue my wellness journey. I’m so glad I took the chance with Amy—and you will be too!”

"Amy has shown me ways to improve my mobility, build my lower body strengthen and have an overall better feeling of movement. I love how I feel after my sessions." 

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